Learn from them, and keep moving forward – that way, you can achieve success, just like Erin Stern. “Motivated to be better than my previous best”, Erin continues to inspire generations with her dedication to bodybuilding. Required fields are marked *. Unfortunately we cannot say the same about you! Required fields are marked *. Your email address will not be published. Bio. Job: (Kiln-Transfer Operator). She spent her earliest years running, horse riding, climbing trees, and playing with her sister and father; seeking out competition “from the start.”. Surprised by her amazing leaping ability, Ira told Erin she should try competitive running and jumping, aka, track. “I train like a sprinter/jumper (plyos, powerlifting, and sprints) and like a bodybuilder to add aesthetic shape to my physique.” – Erin Stern. Similar as with her training, Erin follows a few basic principles which make her dieting effective, and not too difficult. She also avoids anything that contains gluten (except oats), and high-fat dairy. Erin Stern; Bodybuilder ♀ Personal info; Nickname: Iron Erin, Erin Fast: Born February 5, 1980 (age 40) Tampa, Florida United States: Height: 176 cm (5 ft 9 in) (5'8") Weight: 138lb (132lb contest) Professional career; Pro-debut: Arnold Classic; 2009; Best win: Figure Olympia; 2010, 2012; Predecessor: Nicole … Born and raised near Miami, Florida, Erin Stern is a fitness model, and bodybuilder who competes in the IFBB. But, she has no problems with this – as she says, “to be the best, you have to sacrifice some things.”, “You define success. $1.4 Million Erin Stern Wiki: Salary, Married, Wedding, Spouse, Family Erin Stern is an American IFBB fitness professional and figure competitor and former Figure Olympia. However, if she had to pick only three exercise, they would be squats, deadlifts, and cleans. You can also view the highest-paid bodybuilders. People who would refrain from speaking these blatant truths are merely seeking some sort of positive gain of being friends with her. She began pushing her limits every day in the gym, sculpting a physique that brought her an incredible amount of success later on. Figure Competitor, Fitness Model, Lifestyle Coach, Author. Still having the “competitive itch” from years of athletics, Erin accepted the suggestion. Be consistent. That was the last time Erin placed outside the top three contestants. Still having the “competitive itch” from years of athletics, Erin accepted the suggestion. 2008 NPC National Bodybuilding and Figure Championships – 1st Place, 2009 IFBB Europa Show of Champions – 5th Place, 2009 IFBB Fort Lauderdale Pro Fitness and Figure – 2nd Place, 2010 IFBB Europa Show of Champions – 1st Place, 2011 IFBB Australian Pro Grand Prix XI – 1st Place, 2011 IFBB New Zealand Pro Figure – 1st Place, 2012 Australian Pro Figure Classic – 1st Place, 2012 Valenti Classic Pro Figure – 1st Place, 3rd Meal: Steamed veg, 4-6 oz chicken, brown rice. Erin Stern trains at high speed with heavy weight. However, she didn’t want to spend time processing what happened; instead, she began preparing for her Pro debut,“enjoying the ride.”. The two created a “duopoly” in the female bodybuilding world, winning almost every major title between them during this 5-year period. The two created a “duopoly” in the female bodybuilding world, winning almost every major title between them during this 5-year period. I’ve been following you from some time now and my personal opinion over you is always growing… Loona too bad you are a hateful, lying, jealous thing. Erin heeded her father’s advice – she started her track career in high school. Following her graduation from college, Erin set a new goal in mind – becoming a professional athlete. Then later, earned a full scholarship to the University of Florida because of her amazing performance on the field. Choose your goal, work towards it, and success is yours!”. She holds two Figure Olympia titles, along with numerous other fitness accolades. Bottom line – if you put the time in, you will be successful.”, “Focus on you. Erin Stern is a figure competitor, sprinter, and jumper. It is clear you have never met Erin Stern!!! Your email address will not be published. I will have Erin Stern as a girlfriend forever because she is my dangerous sweetheart. Chesssa – I have met her and she is a sneaky manipulative bitch who will burn you the second she can… there’s a reason she has a lot of acquaintances and no friends. It might be wise to look up to Erin’s example from time to time, in case you need the inspiration to move on from difficult events that have happened in your life. “I train like a sprinter/jumper (plyos, powerlifting, and sprints) and like a bodybuilder to add aesthetic shape to my physique.” – Erin Stern. Yes I live in Tanpa and know her personally. Erin’s essential exercises to build an outstanding physique are squats, deadlifts, bench press, rows, pull ups, and military press. Anyone who has ever met Erin is not only impressed by her sweetness and beauty, but also inspired by her strength and how genuine her character is. 2009 IFBB Europa Show of Champions – 5th Place 4. Amazingly, she was able to take home 1st place in the show; entering the IFBB Pro circuit in the process. Looking at Erin’s diet, it’s clear that she doesn’t have a lot of freedom to indulge in cheat meals. A diet high in the right nutrient is key to a leaner, stronger physique. Her weight is 138lb (132lb contest). “Lift weights. I like that she’s not trying to sell anything to people seeking information from her, or doing click-bait of any kind (youtube). In 2009, she made her first-time appearance on the IFBB stage, at the Arnold Classic; finishing in 10th place. There’s not much doubt in Erin’s mind when choosing her favorite bodybuilders. Erin Stern is an American IFBB fitness professional and figure competitor and former Figure Olympia. Erin Stern’s mother’s name is unknown at this time and her father’s name is under review. They are the legendary Austrian Oak aka Arnold Schwarzenegger, and Sergio Oliva. But, she didn’t give up because of the obstacles she faced. I admire you and your simple, easy yet very serious and professional ways. After failing to reach her goal, Erin came to a conclusion that she didn’t have genetic predispositions to succeed at the discipline. Hunter Labrada’s update 7 weeks out! In 2009, she made her first-time appearance on the IFBB stage, at the Arnold Classic; finishing in 10th place. She began pushing her limits every day in the gym, sculpting a physique that brought her an incredible amount of success later on. One day, while she ran beside her horse, Erin was approached by her father, Ira. Follow her plan to fuel your own action figure physique! Alongside Nicole Wilkins, Erin was the most feared Figure contestant during the 2009-2014 period. Erin Stern's … Be consistent. In terms of macros, she eats high-protein, high-carb, and low-fat foods. Erin Stern information. It’s one of the few pastimes that allow you to carry your work with you wherever you go. Weight:62.6. 2009 IFBB Figure Olympia – 6th Place 7. Erin Stern's Training Program. From Cabin … Your energy will never be depleted when you’re focused on what you need to do in order to accomplish your goals.”, Like most famous athletes, Erin enjoyed an active youth. In terms of macros, she eats high-protein, high-carb, and low-fat foods. According to her, these exercises by themselves are enough to build an aesthetic and muscular-looking frame. I know many many people at power house gym who were friends or trying to be friends with her and they all would now second this… YOU have never met the real Erin Stern…, Bikini Athlete, Fitness Trainer, Model, Entrepreneur, Online Coach, Fitness Model, WBFF Bikini World Champion, Fitness Model, Social Media Figure, Body Transformation Coach. Since the 2009 Olympia, Erin has achieved several incredible milestones in her career. She has her own “hybrid” workout program, which focuses on high-intensity movements, and heavy weights. Erin Stern is currently single, according to our records. Erin: Instead, she accepted everything as it was, and started her journey in fitness. Although Erin enjoys a successful career in bodybuilding, fitness wasn’t always her first choice. After gaining some experience in her first three local contests, Erin took part in her first big show – the 2008 NPC National Bodybuilding and Figure Championships. She grabbed onto that opportunity, and hasn’t let go ever since. However, if she had to pick only three exercise, they would be squats, deadlifts, and cleans. In her words; “I realized that being a high jumper at 5-foot-8 and close to 140 pounds, genetically it wasn’t in the cards for me to jump 6-foot-8 like a lot of the other girls are going to.”. When asked which type of cardio is the best for fat loss (normal or HIIT), Erin jokingly responded; “What is normal cardio? Like Stephanie Davis, she has worked as a spokesmodel and fitness model. Train with intensity and purpose, if your goal is to look like an athlete.”.