Gappy gums and limp joints? Talking of healthy eating – we’re running a 30 Day Healthy Veggie Challenge! Hi, I have my Vegan son and daughter in law coming round for Christmas lunch. Could I inquire as to how peanut-y this tastes? Really glad you enjoyed! Here's The Recipe Of Spinach-Sweet Potato Soup For You: Ingredients: 1 cup spinach. We are a little wimpy when it comes to spice so we garnished it with plain Greek yogurt – next time I’ll just use a little less cayenne pepper! You could skip the peanut butter altogether – or maybe try a cashew or macadamia butter, something like that instead? I’m normally not a peanut or peanut butter fan at all but I like to give recipes the full opportunity to be made as instructed before I adjust it to my preferences. Add stock; bring to a boil. © Copyright 2020 Meredith Corporation. * Percent Daily Values are based on a 2000 calorie diet. Fear not, Lassi to the rescue! Something that has never ever been featured, never even mentioned in a passing whisper? I gave the soup 5 stars but the last one would not light up. That is so useful. This is a handy tip for toasted coconut, as well. Thanks again! A HUGE thanks to To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients. I made this soup last week and the only thing I regret is that I didn’t make more! the near future and will drop you another line when I do. Some people can die from any contact. Hi Sonya, and thanks for the detailed feedback! I always spend ages converting as I find so many recipes in cups. In less than an hour you can have a pot of delicious creamy soup ready for your family. TWO. Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. The Best Healthy Sweet Potato Soup Soup Recipes on Yummly | Creamy Sweet Potato Soup, Sweet Potato Soup With Honey, Lime, And Ginger, Carrot And Sweet Potato Soup With Hazelnut And Smoked Bacon Scones Sweet potatoes, buttery Yukon Gold potatoes, healthy carrots, and warm spices all combine to create a flavorful and savory comforting soup, perfect for cold winter evenings. I hate washing up and will avoid it whenever possible. The huge amounts of beta-carotene need a little fat to really get the best of them, so it would be worse NOT to add some delicious olive oil/peanut butter to this recipe . This recipe calls for toasted pecans, a favorite addition to soups and salads. So flavorful and satisfying. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. Hi Kelly! Information is not currently available for this nutrient. As … I wanted to report out for others who may not be fully veggie, like myself. Creamy Sweet Potato With Ginger Soup Rating: Unrated 55 A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread. Carrots are my favorite orange vegetable to add to sweet potato soup. Hope that helps! Right, now that’s out of the way, let’s crack on. Carrot and Sweet Potato Soup Recipe. From the UK to Germany with many stops along the way. Usually the soup … Ladle soup … I’m not sure what you did wrong either Sandra. I made this for dinner for my family, doubled it for leftovers, and it was a huge hit. In general I think about 30% of the daily recommended potassium (or even 40%) in one serving is completely fine. Reduce heat to medium-low, and simmer until potatoes are very tender, about 30 minutes. Some side benefits also include a reduction in blood-sugar level spiking, blood pressure and artery hardness (1). Healthy carrot sweet potato soup recipe is delicious and simple to make. Salt, as per taste. Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more. It does appear you have misinterpreted this recipe, however. I think a tsp is alright, but you are right, especially for people who like it less spicy it might be too much. The two combine perfectly and carrots don’t take away from the sweet potato flavor. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. By Lynn. Really glad you and the family enjoyed it. Big fan. I’ve made this twice so far, and have found that it pairs well with Jennie O lean breakfast sausage (comes in a tube-like package, looks pretty unsavory out of the package, but cooks up well). Again, an excellent recipe that is very versatile and we will make it again! Check out those canned soups from the store, it’s insane!